by Lucinda | Sep 30, 2022 | Blog, Health & Fitness
Dating post-transplant: ‘I felt like you lost interest in me but really, I know it’s because of fatigue and mental health.’ Well, yes. Fatigue and my mental health were part of it. But really? There is so much more to this. Tuesday – 11:40pm –...
by Lucinda | Jul 4, 2020 | Blog, Health & Fitness, Reviews, Uncategorized
Juice Cleanse – is it worth it? As part of my quest to improve my health at the beginning of this year, one of my projects was to see what this ‘juice cleanse’ fuss was about and whether juice cleansing was really worth it, both in terms of value for money and actual...
by Lucinda | Feb 4, 2020 | Blog, Health & Fitness
Before Christmas, I spent a bit of time playing with a new WordPress theme and created two basic websites. I was rather pleased with what I had managed to accomplish. It took time and it was tiring but I felt I had created some solid foundations for the future. I then...
by Lucinda | Jan 2, 2020 | Health & Fitness, Reviews
What are superfoods? Superfoods are nutritional powerhouses. Superfoods are extremely high in micronutrients like vitamins, minerals, as well as antioxidants, enzymes and health fats. All of these nutrients are essential to your body so you can thrive. Or to put it...
by Lucinda | Jan 2, 2020 | Blog, Health & Fitness
Christmas – the hidden danger The scales depress me. I’m 6lbs up since Christmas, and let me be frank. I am not happy about it. The excesses of Christmas have caught up, and although it’s not immediately noticeable even I can feel the extra weight. Weight gain at...
by Lucinda | Dec 14, 2019 | Blog, Health & Fitness, Reviews
How clean is your water? – I honestly, didn’t know. Then I did some googling “ZeroWater’s range of Water Filter Jugs are the only water filters that remove over 99% of dissolved solids from your water with our 5 stage filtration system” So says ZeroWaters...
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