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Christmas excess and how to live with it afterwards

Christmas excess and how to live with it afterwards

by Lucinda | Jan 2, 2020 | Blog, Health & Fitness

Christmas – the hidden danger The scales depress me. I’m 6lbs up since Christmas, and let me be frank. I am not happy about it. The excesses of Christmas have caught up, and although it’s not immediately noticeable even I can feel the extra weight. Weight gain at...

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