by Lucinda | Jan 2, 2020 | Blog, Podcast
The idea came to me a week ago as I chatted with yet another friend who was struggling with a challenge, which although huge to her, was invisible to everyone else. She is not alone. In my own life, although seeming ‘fixed’ with a liver transplant,...
by Lucinda | Jan 2, 2020 | Blog, Health & Fitness
Christmas – the hidden danger The scales depress me. I’m 6lbs up since Christmas, and let me be frank. I am not happy about it. The excesses of Christmas have caught up, and although it’s not immediately noticeable even I can feel the extra weight. Weight gain at...
by Lucinda | Nov 27, 2019 | Blog, Health & Fitness
Meditation and mindfulness are hot subjects right now. And a lot of us have already downloaded an app or two on either habit in the hope of improving our lives. But in all honesty, meditation still wasn’t ‘clicking’ with me until I found TM. Transcendental Meditation...
by Lucinda | May 15, 2019 | Reviews
I must preface this review by saying that so far in my reviewing nothing has tasted like alcoholic wine, but with today’s offering, I think we come quite close. The other important thing to note is that Muscat does taste like grape juice, I’m not saying that there...
by Lucinda | May 1, 2019 | Reviews
The thing about giving up wine and alcohol for a health reason is that when you are faced with the choice of life or wine, it’s a no brainer. But that doesn’t mean you don’t miss it. Of course, you do, and so far in my experience, the non-alcoholic wines produced to...
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