by Lucinda | Nov 27, 2019 | Blog, Health & Fitness
Meditation and mindfulness are hot subjects right now. And a lot of us have already downloaded an app or two on either habit in the hope of improving our lives. But in all honesty, meditation still wasn’t ‘clicking’ with me until I found TM. Transcendental Meditation...
by Lucinda | May 15, 2019 | Health & Fitness, Reviews
As someone who suffers from an autoimmune disease I have over the years noticed a correlation between the disease and the symptoms which have been exacerbated by stress in my life. The best way to try to manage my illness? Well, I try to reduce stress! After some...
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