by Lucinda | Feb 4, 2020 | Blog, Health & Fitness
Before Christmas, I spent a bit of time playing with a new WordPress theme and created two basic websites. I was rather pleased with what I had managed to accomplish. It took time and it was tiring but I felt I had created some solid foundations for the future. I then...
by Lucinda | Jan 2, 2020 | Blog, Podcast
The idea came to me a week ago as I chatted with yet another friend who was struggling with a challenge, which although huge to her, was invisible to everyone else. She is not alone. In my own life, although seeming ‘fixed’ with a liver transplant,...
by Lucinda | Jan 2, 2020 | Blog, Health & Fitness
Christmas – the hidden danger The scales depress me. I’m 6lbs up since Christmas, and let me be frank. I am not happy about it. The excesses of Christmas have caught up, and although it’s not immediately noticeable even I can feel the extra weight. Weight gain at...
by Lucinda | Dec 19, 2019 | Blog, Courses, Reviews
How best to start the preparations for Christmas? Find a creative activity like a wreath making workshop! Pomegranate Juice: It is acknowledged due to its anti-oxidant properties and it is also one of the effective Prescribed Medications Erectile dysfunction,...
by Lucinda | Dec 14, 2019 | Blog, Health & Fitness, Reviews
How clean is your water? – I honestly, didn’t know. Then I did some googling “ZeroWater’s range of Water Filter Jugs are the only water filters that remove over 99% of dissolved solids from your water with our 5 stage filtration system” So says ZeroWaters...
by Lucinda | Nov 27, 2019 | Blog, Health & Fitness
Meditation and mindfulness are hot subjects right now. And a lot of us have already downloaded an app or two on either habit in the hope of improving our lives. But in all honesty, meditation still wasn’t ‘clicking’ with me until I found TM. Transcendental Meditation...
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